Sports And Injury Specific

I work with both recreational and elite athletes looking for a competitive advantage in their next event, reduce their injury recovery times, and alleviate the wear and tear of consistent training. This approach varies; from individual sessions (spot treatments) to long-term healing programs that may span a season. Jonathan's history as a competitive athlete helps him to be able to relate to the often high demands of a training schedule. recover to continue training hard but helped me to recognize and work on patterns that were contributing my cycles of injury.

WHAT MAKES Align DIFFERENT?

My ultimate goal is to help you achieve whole body wellness. Whether you are an athlete or busy working professional, I will work to alleviate the root cause of painful symptoms to prevent recurring tightness and injuries. Together, we will also identify inefficient posture and positioning that may be causing your pain, which can stem from a past injury, repetitive work pattern, or a sports related issue. I will then educate you on how to modify movement patterns effectively so you can get back to doing the things you enjoy in life.

Every treatment includes assessment, focused body work, and recommendations for stretching, exercises, posture and lifestyle to facilitate progress toward a client’s health goals.

My ultimate goal is to help you achieve whole body wellness, alleviate pain and discomfort, keep your body functioning at optimal levels. Whether you are an athlete or busy working professional, I will work to alleviate the root cause of painful symptoms to prevent recurring tightness and injuries. Together, we will also identify inefficient posture and positioning that may be causing your pain, which can stem from a past injury, repetitive work pattern, or a sports related issue. I will then educate you on how to modify movement patterns effectively so you can get back to doing the things you enjoy in life.

Sports And Injury Specific Approaches

I take a whole body approach to your care. The techniques used in my practice are based on a knowledge of anatomy, physiology, kinesiology, and the therapeutic benefits of massage. My goal is to go beyond symptoms and find ways to improve function, avoid injury and decrease pain quickly. Sessions are tailored to meet a client’s individual needs. Every treatment includes assessment, focused body work, and recommendations for stretching, exercises, posture and lifestyle to facilitate progress toward a client’s health goals. My clients range from professional and Olympic athletes to fitness enthusiasts and recreationally active adults.I look forward to collaborating with new clients to establish goals for each session within a broader wellness plan.

My clients range from professional and Olympic athletes to fitness enthusiasts and recreationally active adults.I look forward to collaborating with new clients to establish goals for each session within a broader wellness plan.

*Not currently taking new clients

If you would like to get on my waiting list please let me know. This won’t last forever, so please check back soon.

Thank you

*Not currently taking new clients

If you would like to get on my waiting list please let me know. This won’t last forever, so please check back soon.

Thank you

*COVID-19 Update

If you are fully vaccinated, it is up to you whether you want to wear a mask during sessions. I will wear a mask based on your comfort level. I would appreciate if you would cancel and reschedule your appointment if you have: Respiratory symptoms (especially fever, cough, shortness of breath) or any other illness. I will do the same. Let me know if you have any questions.