General Info:

Jonathan Garcia Massage is located at  ProActive Physical Therapy 1024 Centre Ave Fort Collins, Colorado 80526 – Call or text for appointments at jonathangarciamassage@gmail.com or call 303-921-1386  Your appointment confirmation email will include my location and business information.

SERVICES: 

Sports Massage for the athlete, Sports massage techniques are used at all stages of pre/post-event training. Sports massage helps to prevent injury, enhance and maximize athletic performance, and reduce recovery time. Sports massage is typically focused on the muscles relevant to the planned athletic event. For athletes who train continuously, the goal is to enhance endurance, lessen the chance of injury, and shorten the time needed to recover from an event (& decrease inflammation). Sports massage may include a variety of techniques such as Swedish massage, trigger point therapy, and hydrotherapy (cold / heat treatment).

Deep Tissue massage is a general term for a range of therapies that are used to improve the function of the body’s connective tissues and muscles. This specialized massage technique is intended to release chronic tension by working the deeper layers of muscle tissues. Deep Tissue techniques are used to soften/loosen adhesion in areas of chronic muscle tension or injury and increase circulation. Results include: improving muscular health and decreasing pain.

Myofascial Techniques are used to free the body from the grip of tight connective tissue. Therapists apply mild, yet deep, sustained pressure to stretch and soften the fascia. Results include: restoring more ideal alignment and function, and reducing pain.

Trigger Point Therapy Trigger points are tender, congested spots within the muscle tissue that may radiate pain to other areas. Trigger point therapy is a technique where the  practitioner applies pressure to these points. Results include: eliminating pain, improving muscle function, and re-educating the muscles to adapt pain-free patterns.

Soft Tissue Injury is the damage  of muscles, ligaments and tendons throughout the body. Common soft tissue injuries usually occur from a sprain, strain, resulting in a contusion or overuse of a particular part of the body.

Neuromuscular Therapy is a system of soft-tissue manipulation techniques used to treat chronic pain caused by injury, strain, sprain or stress. Neuromuscular techniques manipulate the muscles, tendons, and connective tissue to balance the central nervous system. In a healthy individual, nerves transmit impulses to the body at a healthy rate. Injury, trauma, postural distortion, or stress causes nerves to increase the speed of their transmission, preventing equilibrium, and leaving the body vulnerable to pain and dysfunction. Neuromuscular Therapy enhances the function of joints, muscles and biomechanics as it realigns collagen fibers and decreases muscle spasms, normalizing soft tissues 

Swedish Massage/Relaxation is relaxing and rejuvenating and promotes recovery from day to day workouts. This technique focuses on the whole body to maintain a balanced state. Swedish massage is characterized by long, smooth strokes to enhance blood flow and decrease tension.

Pricing: 

30 MIN MASSAGE: $45

60 MIN MASSAGE: $75

90 MIN MASSAGE: $105 

Massage Packages: 

5 PACK- 60 MIN MASSAGE $350 

10 PACK- 60 MIN MASSAGE $650

5 PACK- 90 MIN MASSAGE $500

10 PACK-90 MIN MASSAGE $950

What We've Achieved